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Robert M.L. Snapper 31:12 BikeErg

15,000m

Meters

31:12.5

Time

2:04.8

Pace

474

Calories

148

Heart Rate

Average Watts180
Calories Per Hour919
RPM66
Revolution Count2088
Power/kg1.96
Drag Factor127

May 28, 2020

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

After a days work still wanted to do something but was too hot. Wanted to do a 20K but had to stop after 15K.

Splits

Time Meters Pace Watts Cal/Hr RPM
31:12.5 15,000m 2:04.8 180 919 66 148
2:06.1 1,000m 2:06.1 175 900 66 126
4:09.1 1,000m 2:03.0 188 947 68 130
6:12.0 1,000m 2:02.9 189 948 68 135
8:14.6 1,000m 2:02.6 190 953 68 142
10:18.3 1,000m 2:03.7 185 936 67 143
12:21.3 1,000m 2:03.0 188 947 68 148
14:25.0 1,000m 2:03.7 185 936 67 149
16:28.5 1,000m 2:03.5 186 939 67 151
18:32.5 1,000m 2:04.0 184 931 67 153
20:35.2 1,000m 2:02.7 189 952 68 157
22:43.9 1,000m 2:08.7 164 865 65 155
24:51.8 1,000m 2:07.9 167 875 65 155
26:59.9 1,000m 2:08.1 167 873 65 156
29:07.1 1,000m 2:07.2 170 885 66 160
31:12.8 1,000m 2:05.7 176 906 66 161
31:20.1 43m 2:49.7 72 546 50 161

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Workout Graph

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