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Robert M.L. Snapper 31:12 BikeErg

15,000

Meters

31:12.5

Time

2:04.8

Pace

474

Calories

148

Heart Rate

Average Watts180
Calories Per Hour911
RPM66
Revolution Count2088
Drag Factor127

May 28, 2020

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

After a days work still wanted to do something but was too hot. Wanted to do a 20K but had to stop after 15K.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:12.5 15,000 2:04.8 180 911 474 66 148
2:06.1 1,000 2:06.1 175 885 31 66 126
4:09.1 1,000 2:03.0 188 936 32 68 130
6:12.0 1,000 2:02.9 189 937 32 68 135
8:14.6 1,000 2:02.6 190 939 32 68 142
10:18.3 1,000 2:03.7 185 931 32 67 143
12:21.3 1,000 2:03.0 188 936 32 68 148
14:25.0 1,000 2:03.7 185 931 32 67 149
16:28.5 1,000 2:03.5 186 932 32 67 151
18:32.5 1,000 2:04.0 184 929 32 67 153
20:35.2 1,000 2:02.7 189 938 32 68 157
22:43.9 1,000 2:08.7 164 839 30 65 155
24:51.8 1,000 2:07.9 167 872 31 65 155
26:59.9 1,000 2:08.1 167 871 31 65 156
29:07.1 1,000 2:07.2 170 877 31 66 160
31:12.8 1,000 2:05.7 176 887 31 66 161
31:20.1 43 2:49.7 72 493 1 50 161

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Workout Graph

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