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Robert M.L. Snapper 43:56 row

10,017m

Meters

43:56.7

Time

2:11.6

Pace

606

Calories

135

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate33
Stroke Count1428
Drag Factor132

May 30, 2020 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

First wanting to do a Hm, after that 1 Hour but stopped after 10K as to much foot problems. But overall rowing is going much better and I am starting to enjoy again. q0K in 43:03,50

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.7 10,017m 2:11.6 154 828 33 135
2:00.0 472m 2:07.1 170 886 34 118
4:00.0 463m 2:09.5 161 853 34 119
6:00.0 463m 2:09.5 161 853 34 120
8:00.0 463m 2:09.5 161 853 33 123
10:00.0 462m 2:09.8 160 849 33 124
12:00.0 464m 2:09.3 162 857 34 128
14:00.0 463m 2:09.5 161 853 33 129
16:00.0 463m 2:09.5 161 853 33 128
18:00.0 464m 2:09.3 162 857 33 133
20:00.0 464m 2:09.3 162 857 33 136
22:00.0 464m 2:09.3 162 857 32 137
24:00.0 463m 2:09.5 161 853 33 138
26:00.0 464m 2:09.3 162 857 33 141
28:00.0 464m 2:09.3 162 857 33 140
30:00.0 463m 2:09.5 161 853 33 142
32:00.0 463m 2:09.5 161 853 32 142
34:00.0 462m 2:09.8 160 849 33 143
36:00.0 459m 2:10.7 157 839 33 144
38:00.0 464m 2:09.3 162 857 33 145
40:00.0 466m 2:08.7 164 864 33 147
42:00.0 473m 2:06.8 171 890 33 151
43:56.7 275m 3:32.1 37 426 32 154

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