Robert M.L. Snapper 43:56 row
10,017
Meters
43:56.7
Time
2:11.6
Pace
606
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 1428 |
| Drag Factor | 132 |
May 30, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.7 | 10,017 | 2:11.6 | 154 | 828 | 33 | 135 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 34 | 118 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 34 | 119 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 34 | 120 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 33 | 123 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 33 | 124 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 34 | 128 |
| 14:00.0 | 463 | 2:09.5 | 161 | 853 | 33 | 129 |
| 16:00.0 | 463 | 2:09.5 | 161 | 853 | 33 | 128 |
| 18:00.0 | 464 | 2:09.3 | 162 | 857 | 33 | 133 |
| 20:00.0 | 464 | 2:09.3 | 162 | 857 | 33 | 136 |
| 22:00.0 | 464 | 2:09.3 | 162 | 857 | 32 | 137 |
| 24:00.0 | 463 | 2:09.5 | 161 | 853 | 33 | 138 |
| 26:00.0 | 464 | 2:09.3 | 162 | 857 | 33 | 141 |
| 28:00.0 | 464 | 2:09.3 | 162 | 857 | 33 | 140 |
| 30:00.0 | 463 | 2:09.5 | 161 | 853 | 33 | 142 |
| 32:00.0 | 463 | 2:09.5 | 161 | 853 | 32 | 142 |
| 34:00.0 | 462 | 2:09.8 | 160 | 849 | 33 | 143 |
| 36:00.0 | 459 | 2:10.7 | 157 | 839 | 33 | 144 |
| 38:00.0 | 464 | 2:09.3 | 162 | 857 | 33 | 145 |
| 40:00.0 | 466 | 2:08.7 | 164 | 864 | 33 | 147 |
| 42:00.0 | 473 | 2:06.8 | 171 | 890 | 33 | 151 |
| 43:56.7 | 275 | 3:32.1 | 37 | 426 | 32 | 154 |
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First wanting to do a Hm, after that 1 Hour but stopped after 10K as to much foot problems. But overall rowing is going much better and I am starting to enjoy again. q0K in 43:03,50