Robert M.L. Snapper 2:14 SkiErg
448m
Meters
2:14.2
Time
2:29.7
Pace
31
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 117 |
June 01, 2020 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 448m | 2:29.7 | 104 | 658 | 34 | 142 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 48 | 126 |
| 1:00.0 | 128m | 1:57.1 | 217 | 1048 | 48 | 144 |
| 1:30.0 | 125m | 2:00.0 | 203 | 997 | 44 | 149 |
| 2:00.0 | 65m | 3:50.7 | 28 | 398 | 14 | 145 |
| 2:14.2 | 148 |
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Supposed to be strat of the 4' but something went wrong and only noticed after nearly 2´
Took some extra rest