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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

42:56.7

Time

2:08.8

Pace

610

Calories

149

Heart Rate

Average Watts164
Calories Per Hour863
RPM67
Revolution Count2877
Drag Factor115

June 06, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Total misery on the Bike.
20K for Hepathlon. Total struggle to get under 43´whilst should be with 2 fingers under 40´(last year).
No explanation.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:56.7 20,000 2:08.8 164 863 610 67 149
2:06.0 1,000 2:06.0 175 902 31 65 125
2:05.8 2,000 2:05.8 176 905 31 66 128
2:05.6 3,000 2:05.6 177 907 31 65 134
2:05.7 4,000 2:05.7 176 906 31 66 137
2:05.8 5,000 2:05.8 176 905 31 66 140
2:05.8 6,000 2:05.8 176 905 31 65 143
2:05.8 7,000 2:05.8 176 905 31 66 147
2:05.9 8,000 2:05.9 175 903 31 66 151
2:06.0 9,000 2:06.0 175 902 31 66 152
2:07.9 10,000 2:07.9 167 875 31 64 153
2:11.8 11,000 2:11.8 153 826 30 68 155
2:12.9 12,000 2:12.9 149 813 30 68 154
2:11.0 13,000 2:11.0 156 835 30 69 158
2:19.3 14,000 2:19.3 129 745 29 65 153
2:19.7 15,000 2:19.7 128 741 28 64 150
2:09.5 16,000 2:09.5 161 854 30 70 159
2:18.3 17,000 2:18.3 132 755 29 65 157
2:05.5 18,000 2:05.5 177 909 31 72 162
2:05.8 19,000 2:05.8 176 905 31 72 162
2:02.4 20,000 2:02.4 191 956 32 74 164

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Workout Graph

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