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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

42:56.7

Time

2:08.8

Pace

610

Calories

149

Heart Rate

Average Watts164
Calories Per Hour852
RPM67
Revolution Count2877
Drag Factor115

June 06, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Total misery on the Bike.
20K for Hepathlon. Total struggle to get under 43´whilst should be with 2 fingers under 40´(last year).
No explanation.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:56.7 20,000 2:08.8 164 852 610 67 149
2:06.0 1,000 2:06.0 175 885 31 65 125
2:05.8 2,000 2:05.8 176 887 31 66 128
2:05.6 3,000 2:05.6 177 888 31 65 134
2:05.7 4,000 2:05.7 176 887 31 66 137
2:05.8 5,000 2:05.8 176 887 31 66 140
2:05.8 6,000 2:05.8 176 887 31 65 143
2:05.8 7,000 2:05.8 176 887 31 66 147
2:05.9 8,000 2:05.9 175 886 31 66 151
2:06.0 9,000 2:06.0 175 885 31 66 152
2:07.9 10,000 2:07.9 167 872 31 64 153
2:11.8 11,000 2:11.8 153 819 30 68 155
2:12.9 12,000 2:12.9 149 812 30 68 154
2:11.0 13,000 2:11.0 156 824 30 69 158
2:19.3 14,000 2:19.3 129 749 29 65 153
2:19.7 15,000 2:19.7 128 721 28 64 150
2:09.5 16,000 2:09.5 161 833 30 70 159
2:18.3 17,000 2:18.3 132 754 29 65 157
2:05.5 18,000 2:05.5 177 889 31 72 162
2:05.8 19,000 2:05.8 176 887 31 72 162
2:02.4 20,000 2:02.4 191 941 32 74 164

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Workout Graph

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