Robert M.L. Snapper 1000m SkiErg
1,000m
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 44 |
| Stroke Count | 175 |
| Drag Factor | 116 |
June 06, 2020 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 44 | 151 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 47 | 133 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 45 | 151 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 42 | 154 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 43 | 158 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 44 | 159 |
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Workout Graph
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After the 20´for the Heptathlon a go at the 1K.
SB 4:06,8 PB 3:56,7.
At the end of the day in 3:58,3 is OKish for me.