Robert M.L. Snapper 1609m SkiErg
1,609
Meters
6:44.6
Time
2:05.7
Pace
97
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
| Stroke Count | 265 |
| Drag Factor | 118 |
June 07, 2020 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,609 | 2:05.7 | 176 | 906 | 39 | 132 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 40 | 107 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 36 | 124 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 39 | 128 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 38 | 131 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 41 | 135 |
| 0:49.7 | 1,200 | 2:04.2 | 182 | 927 | 40 | 139 |
| 0:49.7 | 1,400 | 2:04.2 | 182 | 927 | 41 | 141 |
| 0:48.9 | 1,600 | 2:02.2 | 192 | 959 | 42 | 144 |
| 0:02.2 | 1,609 | 2:02.2 | 192 | 959 | 28 | 144 |
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Workout Graph
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At the end of the day, just another go at some SE distances.
From total CD to a Mile on the SE. Target 7:00