Robert M.L. Snapper 7,145m row

7,145m

Meters

30:00.0

Time

2:05.9

Pace

451

Calories

Average Watts175
Calories Per Hour902

June 10, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Looks like it is all about training!
Now a controlled 30´on the Rower.
More confident and a new SB from 7102 to 7145m. with relatively low HR AVG under 140.