Robert M.L. Snapper 500m BikeErg
500
Meters
0:49.4
Time
1:38.8
Pace
19
Calories
121
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1384 |
| RPM | 85 |
| Revolution Count | 70 |
| Drag Factor | 124 |
June 14, 2020 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:49.4 | 500 | 1:38.8 | 363 | 1384 | 19 | 85 | 121 |
| 0:10.7 | 100 | 1:47.0 | 286 | 1009 | 3 | 78 | 99 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1469 | 4 | 86 | 106 |
| 0:09.8 | 300 | 1:38.0 | 372 | 1469 | 4 | 86 | 120 |
| 0:09.6 | 400 | 1:36.0 | 396 | 1500 | 4 | 88 | 135 |
| 0:09.5 | 500 | 1:35.0 | 408 | 1515 | 4 | 88 | 145 |
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Workout Graph
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Had not set a time for the 500m. yet this year.
Just doing it and 0.49,6 is 01,1 above PB last year