Robert M.L. Snapper 15:00 SkiErg
3,546m
Meters
15:00.0
Time
2:06.9
Pace
212
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 37 |
| Stroke Count | 554 |
| Drag Factor | 112 |
July 05, 2020 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,546m | 2:06.9 | 171 | 889 | 37 | 141 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 37 | 101 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 36 | 124 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 35 | 129 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 132 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 136 |
| 6:00.0 | 236m | 2:07.1 | 170 | 886 | 36 | 138 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 37 | 142 |
| 8:00.0 | 238m | 2:06.0 | 175 | 901 | 37 | 145 |
| 9:00.0 | 237m | 2:06.5 | 173 | 893 | 37 | 147 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 38 | 152 |
| 11:00.0 | 236m | 2:07.1 | 170 | 886 | 38 | 150 |
| 12:00.0 | 237m | 2:06.5 | 173 | 893 | 37 | 154 |
| 13:00.0 | 237m | 2:06.5 | 173 | 893 | 38 | 157 |
| 14:00.0 | 237m | 2:06.5 | 173 | 893 | 39 | 158 |
| 15:00.0 | 240m | 2:05.0 | 179 | 916 | 38 | 160 |
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Workout Graph
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