Robert M.L. Snapper 15:00 row
3,565m
Meters
15:00.0
Time
2:06.2
Pace
216
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 33 |
| Stroke Count | 508 |
| Drag Factor | 128 |
July 06, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,565m | 2:06.2 | 174 | 898 | 33 | 137 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 114 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 125 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 35 | 127 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 131 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 131 |
| 6:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 135 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 139 |
| 8:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 140 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 141 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 144 |
| 11:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 144 |
| 12:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 147 |
| 13:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 148 |
| 14:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 149 |
| 15:00.0 | 247m | 2:01.4 | 195 | 972 | 34 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.