Robert M.L. Snapper 1:00 row
288m
Meters
1:00.0
Time
1:44.1
Pace
22
Calories
155
Heart Rate
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
Stroke Rate | 42 |
Stroke Count | 41 |
Drag Factor | 128 |
July 14, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 42 | 155 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 42 | 155 |
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Workout Graph
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After 20' and 10´rest a 1´SB by 1m.