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Robert M.L. Snapper 30:00 SkiErg

6,890

Meters

30:00.0

Time

2:10.6

Pace

412

Calories

147

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate35
Stroke Count1075
Drag Factor90

July 25, 2020 09:23:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just in the morning a 30´on the SE.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,890 2:10.6 157 840 35 147
2:00.0 451 2:13.0 149 811 35 120
4:00.0 457 2:11.2 155 832 35 131
6:00.0 459 2:10.7 157 839 34 135
8:00.0 459 2:10.7 157 839 34 138
10:00.0 458 2:11.0 156 835 36 143
12:00.0 457 2:11.2 155 832 35 146
14:00.0 459 2:10.7 157 839 35 148
16:00.0 459 2:10.7 157 839 36 150
18:00.0 461 2:10.1 159 846 37 153
20:00.0 460 2:10.4 158 842 37 154
22:00.0 460 2:10.4 158 842 35 155
24:00.0 459 2:10.7 157 839 36 157
26:00.0 460 2:10.4 158 842 37 160
28:00.0 462 2:09.8 160 849 37 162
30:00.0 470 2:07.6 168 878 39 166

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Workout Graph

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