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Robert M.L. Snapper 50:21 BikeErg

21,992

Meters

50:21.8

Time

2:17.4

Pace

753

Calories

147

Heart Rate

Average Watts135
Calories Per Hour897
RPM61
Revolution Count3111
Drag Factor120

July 26, 2020 12:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Intention was to do a 60´session with easy pace (around 28K). But as usual going to fast and easy in the beginning. 30' and 14.710m. 20K in 41? and stopped after 45m. and 21.900m. and pace 2:03,0

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
50:21.8 21,992 2:17.4 135 897 753 61 147
2:00.0 947 2:06.7 172 870 29 66 120
4:00.0 977 2:02.8 189 930 31 69 123
6:00.0 988 2:01.4 195 960 32 70 130
8:00.0 988 2:01.4 195 960 32 70 131
10:00.0 982 2:02.1 192 930 31 69 134
12:00.0 981 2:02.3 191 930 31 69 138
14:00.0 982 2:02.1 192 930 31 70 144
16:00.0 988 2:01.4 195 960 32 70 146
18:00.0 983 2:02.0 192 960 32 69 147
20:00.0 987 2:01.5 195 960 32 70 150
22:00.0 985 2:01.8 194 960 32 70 152
24:00.0 985 2:01.8 194 960 32 69 154
26:00.0 981 2:02.3 191 930 31 70 156
28:00.0 981 2:02.3 191 930 31 70 157
30:00.0 975 2:03.0 188 930 31 69 158
32:00.0 970 2:03.7 185 930 31 69 158
34:00.0 964 2:04.4 181 900 30 68 158
36:00.0 964 2:04.4 181 900 30 68 160
38:00.0 962 2:04.7 180 900 30 68 161
40:00.0 960 2:05.0 179 900 30 68 161
42:00.0 952 2:06.0 175 900 30 68 161
44:00.0 967 2:04.0 183 900 30 68 162
46:00.0 546 3:39.7 33 540 18 39 148
48:00.0 118
50:00.0
50:21.8 166

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Workout Graph

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