Robert M.L. Snapper 35:21 BikeErg
15,048m
Meters
35:21.0
Time
2:20.9
Pace
493
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 59 |
| Revolution Count | 2118 |
| Power/kg | 1.36 |
| Drag Factor | 121 |
August 01, 2020 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:21.0 | 15,048m | 2:20.9 | 125 | 730 | 59 | 150 |
| 2:00.0 | 1,001m | 1:59.8 | 203 | 999 | 70 | 135 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 71 | 138 |
| 6:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 70 | 141 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 71 | 147 |
| 10:00.0 | 999m | 2:00.1 | 202 | 994 | 70 | 148 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 70 | 150 |
| 14:00.0 | 996m | 2:00.4 | 200 | 988 | 70 | 153 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 70 | 155 |
| 18:00.0 | 992m | 2:00.9 | 198 | 980 | 70 | 157 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 70 | 159 |
| 22:00.0 | 987m | 2:01.5 | 195 | 970 | 69 | 159 |
| 24:00.0 | 980m | 2:02.4 | 191 | 956 | 69 | 160 |
| 26:00.0 | 992m | 2:00.9 | 198 | 980 | 70 | 162 |
| 28:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 71 | 166 |
| 30:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 73 | 169 |
| 32:00.0 | 50m | 40:00.0 | 0 | 300 | 3 | 124 |
| 34:00.0 | 112 | |||||
| 35:21.0 | 170 |
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Workout Graph
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Wanted to do an hour on teh Bike and aiming for a SB (29.300m)but way to hot an HR way too fast goun uo.
30' 15.002m