Robert M.L. Snapper 500m SkiErg
500m
Meters
1:54.1
Time
1:54.1
Pace
32
Calories
118
Heart Rate
Average Watts | 236 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 44 |
Stroke Count | 84 |
Drag Factor | 89 |
August 01, 2020 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 44 | 118 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 47 | 105 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 44 | 109 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 44 | 118 |
0:22.7 | 400m | 1:53.5 | 239 | 1123 | 45 | 129 |
0:22.3 | 500m | 1:51.5 | 252 | 1168 | 43 | 132 |
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Workout Graph
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After some rest from Bike doing a 500m for the ranking. SB 2:02,5 PB 1:49,7 and this ine 1:54,1