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Robert M.L. Snapper 30:00 SkiErg

6,488

Meters

30:00.0

Time

2:18.7

Pace

390

Calories

150

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate35
Stroke Count1058
Drag Factor92

August 12, 2020 11:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just wanting to do a 30´at arounf 6.900m. but after 2r min had the delivery of new part BikeErg.
Would have ended between 6.900m .and 6.950m.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,488 2:18.7 131 751 35 150
2:00.0 458 2:11.0 156 835 36 125
4:00.0 466 2:08.7 164 864 37 134
6:00.0 465 2:09.0 163 860 38 139
8:00.0 465 2:09.0 163 860 39 144
10:00.0 465 2:09.0 163 860 39 148
12:00.0 463 2:09.5 161 853 38 148
14:00.0 468 2:08.2 166 871 39 154
16:00.0 467 2:08.4 165 867 38 156
18:00.0 464 2:09.3 162 857 38 159
20:00.0 463 2:09.5 161 853 37 160
22:00.0 464 2:09.3 162 857 38 162
24:00.0 240 4:10.0 22 377 18 153
26:00.0 211 4:44.3 15 352 18 147
28:00.0 457 2:11.2 155 832 37 162
30:00.0 472 2:07.1 170 886 39 168

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Workout Graph

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