Robert M.L. Snapper 30:00 SkiErg
6,488m
Meters
30:00.0
Time
2:18.7
Pace
390
Calories
150
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 35 |
Stroke Count | 1058 |
Drag Factor | 92 |
August 12, 2020 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 35 | 150 |
2:00.0 | 458m | 2:11.0 | 156 | 835 | 36 | 125 |
4:00.0 | 466m | 2:08.7 | 164 | 864 | 37 | 134 |
6:00.0 | 465m | 2:09.0 | 163 | 860 | 38 | 139 |
8:00.0 | 465m | 2:09.0 | 163 | 860 | 39 | 144 |
10:00.0 | 465m | 2:09.0 | 163 | 860 | 39 | 148 |
12:00.0 | 463m | 2:09.5 | 161 | 853 | 38 | 148 |
14:00.0 | 468m | 2:08.2 | 166 | 871 | 39 | 154 |
16:00.0 | 467m | 2:08.4 | 165 | 867 | 38 | 156 |
18:00.0 | 464m | 2:09.3 | 162 | 857 | 38 | 159 |
20:00.0 | 463m | 2:09.5 | 161 | 853 | 37 | 160 |
22:00.0 | 464m | 2:09.3 | 162 | 857 | 38 | 162 |
24:00.0 | 240m | 4:10.0 | 22 | 377 | 18 | 153 |
26:00.0 | 211m | 4:44.3 | 15 | 352 | 18 | 147 |
28:00.0 | 457m | 2:11.2 | 155 | 832 | 37 | 162 |
30:00.0 | 472m | 2:07.1 | 170 | 886 | 39 | 168 |
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Just wanting to do a 30´at arounf 6.900m. but after 2r min had the delivery of new part BikeErg.
Would have ended between 6.900m .and 6.950m.