Robert M.L. Snapper 25:32 BikeErg
10,073m
Meters
25:32.3
Time
2:32.1
Pace
332
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 52 |
| Revolution Count | 1347 |
| Power/kg | 1.08 |
| Drag Factor | 141 |
August 14, 2020 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:32.3 | 10,073m | 2:32.1 | 99 | 642 | 52 | 148 |
| 2:00.0 | 992m | 2:00.9 | 198 | 980 | 65 | 139 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 67 | 140 |
| 6:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 67 | 146 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 67 | 151 |
| 10:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 66 | 154 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 67 | 155 |
| 14:00.0 | 994m | 2:00.7 | 199 | 984 | 66 | 157 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 66 | 161 |
| 18:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 68 | 164 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 70 | 167 |
| 22:00.0 | 45m | 44:26.6 | 0 | 300 | 3 | 123 |
| 24:00.0 | 104 | |||||
| 25:32.3 | 168 |
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After a few weeks got a new part of the BikeErg. Fittef it together today and changing also the clips to XLC
Drag 144 too high. Changed it afterwards to about 130. Wanted to do 30´but went too fast and stopped after 20´and 10.029m. (1:59,8)