Robert M.L. Snapper 30:00 BikeErg
14,119m
Meters
30:00.0
Time
2:07.4
Pace
435
Calories
140
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
RPM | 65 |
Revolution Count | 1955 |
Power/kg | 1.84 |
Drag Factor | 127 |
August 16, 2020 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,119m | 2:07.4 | 169 | 881 | 65 | 140 |
2:00.0 | 939m | 2:07.7 | 168 | 877 | 64 | 127 |
4:00.0 | 943m | 2:07.2 | 170 | 884 | 66 | 130 |
6:00.0 | 942m | 2:07.3 | 169 | 882 | 65 | 130 |
8:00.0 | 939m | 2:07.7 | 168 | 877 | 65 | 135 |
10:00.0 | 940m | 2:07.6 | 168 | 878 | 66 | 137 |
12:00.0 | 940m | 2:07.6 | 168 | 878 | 65 | 139 |
14:00.0 | 940m | 2:07.6 | 168 | 878 | 65 | 140 |
16:00.0 | 943m | 2:07.2 | 170 | 884 | 66 | 142 |
18:00.0 | 941m | 2:07.5 | 169 | 880 | 65 | 144 |
20:00.0 | 941m | 2:07.5 | 169 | 880 | 66 | 145 |
22:00.0 | 943m | 2:07.2 | 170 | 884 | 65 | 147 |
24:00.0 | 942m | 2:07.3 | 169 | 882 | 65 | 148 |
26:00.0 | 941m | 2:07.5 | 169 | 880 | 65 | 149 |
28:00.0 | 944m | 2:07.1 | 170 | 886 | 65 | 150 |
30:00.0 | 942m | 2:07.3 | 169 | 882 | 66 | 151 |
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Workout Graph
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Another 30´on the new Bike.
Now pace 2:08,0 from the beginning ending up at 2:07,,5 with HR under 152