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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

41:46.0

Time

2:05.3

Pace

624

Calories

151

Heart Rate

Average Watts178
Calories Per Hour896
RPM66
Revolution Count2786
Drag Factor125

August 17, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Trying to get some fitness back with some longer sessions. 20K on the Bike is doable for me.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:46.0 20,000 2:05.3 178 896 624 66 151
2:06.9 1,000 2:06.9 171 879 31 66 128
2:04.0 2,000 2:04.0 184 929 32 67 131
2:03.4 3,000 2:03.4 186 933 32 68 138
2:03.9 4,000 2:03.9 184 929 32 67 141
2:04.6 5,000 2:04.6 181 895 31 67 144
2:04.6 6,000 2:04.6 181 895 31 67 146
2:04.7 7,000 2:04.7 180 894 31 67 148
2:05.7 8,000 2:05.7 176 887 31 67 149
2:05.4 9,000 2:05.4 177 889 31 67 152
2:05.7 10,000 2:05.7 176 887 31 67 152
2:05.5 11,000 2:05.5 177 889 31 66 154
2:05.4 12,000 2:05.4 177 889 31 67 156
2:05.2 13,000 2:05.2 178 891 31 67 158
2:04.8 14,000 2:04.8 180 894 31 67 161
2:05.4 15,000 2:05.4 177 889 31 66 161
2:06.2 16,000 2:06.2 174 884 31 67 160
2:07.5 17,000 2:07.5 169 875 31 65 161
2:07.0 18,000 2:07.0 171 878 31 66 162
2:06.6 19,000 2:06.6 172 881 31 66 163
2:03.7 20,000 2:03.7 185 931 32 67 165

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Workout Graph

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