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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

41:46.0

Time

2:05.3

Pace

624

Calories

151

Heart Rate

Average Watts178
Calories Per Hour912
RPM66
Revolution Count2786
Drag Factor125

August 17, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Trying to get some fitness back with some longer sessions. 20K on the Bike is doable for me.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:46.0 20,000 2:05.3 178 912 624 66 151
2:06.9 1,000 2:06.9 171 889 31 66 128
2:04.0 2,000 2:04.0 184 931 32 67 131
2:03.4 3,000 2:03.4 186 941 32 68 138
2:03.9 4,000 2:03.9 184 933 32 67 141
2:04.6 5,000 2:04.6 181 922 31 67 144
2:04.6 6,000 2:04.6 181 922 31 67 146
2:04.7 7,000 2:04.7 180 921 31 67 148
2:05.7 8,000 2:05.7 176 906 31 67 149
2:05.4 9,000 2:05.4 177 910 31 67 152
2:05.7 10,000 2:05.7 176 906 31 67 152
2:05.5 11,000 2:05.5 177 909 31 66 154
2:05.4 12,000 2:05.4 177 910 31 67 156
2:05.2 13,000 2:05.2 178 913 31 67 158
2:04.8 14,000 2:04.8 180 919 31 67 161
2:05.4 15,000 2:05.4 177 910 31 66 161
2:06.2 16,000 2:06.2 174 899 31 67 160
2:07.5 17,000 2:07.5 169 881 31 65 161
2:07.0 18,000 2:07.0 171 888 31 66 162
2:06.6 19,000 2:06.6 172 893 31 66 163
2:03.7 20,000 2:03.7 185 936 32 67 165

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Workout Graph

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