Robert M.L. Snapper 30:00 BikeErg

14,730

Meters

30:00.0

Time

2:02.1

Pace

476

Calories

155

Heart Rate

Average Watts192
Calories Per Hour960
RPM67
Revolution Count2045
Drag Factor128

August 25, 2020

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Ranked
No

Entered
ErgData iOS

Target was an easy 60´but went too fast too esasu and HR too high. Had to stop after 30´in order not to overheat the nosdu system. Temp. 26, 7

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,730 2:02.1 192 960 476 67 155
2:00.0 971 2:03.5 185 938 31 67 132
4:00.0 992 2:00.9 198 980 32 68 133
6:00.0 997 2:00.3 201 990 33 69 145
8:00.0 1,001 1:59.8 203 999 33 69 147
10:00.0 992 2:00.9 198 980 32 69 152
12:00.0 989 2:01.3 196 974 32 68 154
14:00.0 985 2:01.8 194 966 32 68 156
16:00.0 984 2:01.9 193 964 32 68 158
18:00.0 975 2:03.0 188 946 31 68 159
20:00.0 974 2:03.2 187 944 31 67 162
22:00.0 967 2:04.0 183 930 31 67 163
24:00.0 968 2:03.9 184 932 31 67 163
26:00.0 974 2:03.2 187 944 31 67 166
28:00.0 966 2:04.2 183 928 30 67 167
30:00.0 999 2:00.1 202 994 33 69 169
30:24.7 55 7:29.0 4 313 1 24 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.