30:00 BikeErg on August 25, 2020

Robert M.L. Snapper 30:00 BikeErg

14,730

Meters

30:00.0

Time

2:02.1

Pace

476

Calories

155

Heart Rate

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Ranked
No

Entered
ErgData iOS

Target was an easy 60´but went too fast too esasu and HR too high. Had to stop after 30´in order not to overheat the nosdu system. Temp. 26, 7

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
30:00.0	14,730	2:02.1	192	952	476	67	155
2:00.0	971	2:03.5	185	930	31	67	132
4:00.0	992	2:00.9	198	960	32	68	133
6:00.0	997	2:00.3	201	990	33	69	145
8:00.0	1,001	1:59.8	203	990	33	69	147
10:00.0	992	2:00.9	198	960	32	69	152
12:00.0	989	2:01.3	196	960	32	68	154
14:00.0	985	2:01.8	194	960	32	68	156
16:00.0	984	2:01.9	193	960	32	68	158
18:00.0	975	2:03.0	188	930	31	68	159
20:00.0	974	2:03.2	187	930	31	67	162
22:00.0	967	2:04.0	183	930	31	67	163
24:00.0	968	2:03.9	184	930	31	67	163
26:00.0	974	2:03.2	187	930	31	67	166
28:00.0	966	2:04.2	183	900	30	67	167
30:00.0	999	2:00.1	202	990	33	69	169
30:24.7	55	7:29.0	4	145	1	24	167

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