Robert M.L. Snapper 1:32 row
303
Meters
1:32.4
Time
2:32.4
Pace
20
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 95 |
September 02, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.4 | 303 | 2:32.4 | 99 | 639 | 16 | 134 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 40 | 121 |
| 1:00.0 | 125 | 2:00.0 | 203 | 997 | ||
| 1:30.0 | 51 | 4:54.1 | 14 | 347 | 10 | 141 |
| 1:32.4 | 142 |
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Wanting to do also a 4´on the RE but slipped out of the clip and gave up. Was at sun 2:00 pace.