Robert M.L. Snapper 10:07 row
2,370
Meters
10:07.9
Time
2:08.2
Pace
144
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 142 |
September 03, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,370 | 2:08.2 | 166 | 852 | 144 | 33 | 134 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 34 | 125 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 34 | 127 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 33 | 130 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 33 | 138 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 34 | 144 |
| 10:07.9 | 26 | 2:31.9 | 100 | 455 | 1 | 15 | 145 |
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Supposed to be 30´ row, but gave up after 1'`and 2350m. considering it a WU