Robert M.L. Snapper 15:00 BikeErg
7,333m
Meters
15:00.0
Time
2:02.7
Pace
227
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 67 |
| Revolution Count | 1011 |
| Power/kg | 2.05 |
| Drag Factor | 129 |
September 13, 2020 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,333m | 2:02.7 | 189 | 951 | 67 | 156 |
| 1:00.0 | 483m | 2:04.2 | 183 | 928 | 66 | 137 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 67 | 149 |
| 3:00.0 | 490m | 2:02.4 | 191 | 956 | 68 | 152 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 68 | 154 |
| 5:00.0 | 489m | 2:02.6 | 189 | 952 | 68 | 155 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 67 | 156 |
| 7:00.0 | 488m | 2:02.9 | 188 | 948 | 67 | 156 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 67 | 158 |
| 9:00.0 | 491m | 2:02.1 | 192 | 960 | 68 | 158 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 67 | 159 |
| 11:00.0 | 488m | 2:02.9 | 188 | 948 | 68 | 159 |
| 12:00.0 | 488m | 2:02.9 | 188 | 948 | 67 | 161 |
| 13:00.0 | 490m | 2:02.4 | 191 | 956 | 68 | 161 |
| 14:00.0 | 488m | 2:02.9 | 188 | 948 | 67 | 162 |
| 15:00.0 | 498m | 2:00.4 | 200 | 988 | 69 | 163 |
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15´CD after 4K TT