Robert M.L. Snapper 1:00:00 BikeErg
29,001m
Meters
1:00:00.0
Time
2:04.1
Pace
928
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 66 |
| Revolution Count | 3996 |
| Power/kg | 1.99 |
| Drag Factor | 130 |
September 16, 2020 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,001m | 2:04.1 | 183 | 929 | 66 | 146 |
| 12:00.0 | 5,866m | 2:02.7 | 189 | 951 | 67 | 105 |
| 24:00.0 | 5,898m | 2:02.0 | 192 | 962 | 68 | 151 |
| 36:00.0 | 5,840m | 2:03.2 | 187 | 942 | 67 | 156 |
| 48:00.0 | 5,745m | 2:05.3 | 178 | 911 | 66 | 159 |
| 1:00:00.0 | 5,653m | 2:07.3 | 169 | 882 | 65 | 163 |
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Whole day in the office. fter watchinf TdF home and ready for an hour on the Bike. Slow start at 2:06,0 ...upping the pace esaily 2:04, 0 came easy. HM 43:12,0 (= -18 sec of yesterday). After that kind of freewheeling to the finish with the aim of 29.000m.