Robert M.L. Snapper 1:00:00 BikeErg
29,328m
Meters
1:00:00.0
Time
2:02.7
Pace
948
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 67 |
| Revolution Count | 4036 |
| Power/kg | 2.05 |
| Drag Factor | 130 |
September 18, 2020 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,328m | 2:02.7 | 189 | 951 | 67 | 153 |
| 12:00.0 | 5,938m | 2:01.2 | 196 | 975 | 68 | 140 |
| 24:00.0 | 5,906m | 2:01.9 | 193 | 964 | 68 | 149 |
| 36:00.0 | 5,902m | 2:01.9 | 193 | 963 | 68 | 157 |
| 48:00.0 | 5,861m | 2:02.8 | 189 | 949 | 67 | 161 |
| 1:00:00.0 | 5,721m | 2:05.8 | 176 | 904 | 66 | 161 |
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Rest day yesterday.
Bit cooler with 23,0ºC
For 40 minutes on SB pace which is around 2;01,9. After that I let it go.