Robert M.L. Snapper 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
142
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 132 |
September 23, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 33 | 141 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 123 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 134 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 139 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 140 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 142 |
| 6:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 144 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 145 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 146 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 149 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 151 |
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Workout Graph
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After some rest a 10´on the Rower but still this is not what I like anymore.