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Robert M.L. Snapper 5000m SkiErg

5,000m

Meters

22:24.5

Time

2:14.4

Pace

290

Calories

132

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate36
Stroke Count817
Drag Factor93

September 25, 2020 12:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5K on SE with Capped pace of 2:14 - 2:15

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.5 5,000m 2:14.4 144 795 36 132
2:14.9 500m 2:14.9 143 790 37 118
2:14.5 1,000m 2:14.5 144 795 35 121
2:14.4 1,500m 2:14.4 144 796 35 125
2:14.3 2,000m 2:14.3 144 797 35 128
2:14.4 2,500m 2:14.4 144 796 35 131
2:14.4 3,000m 2:14.4 144 796 38 135
2:14.2 3,500m 2:14.2 145 798 38 139
2:14.5 4,000m 2:14.5 144 795 37 140
2:14.6 4,500m 2:14.6 144 793 37 144
2:14.4 5,000m 2:14.4 144 796 37 145

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Workout Graph

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