Robert M.L. Snapper 2:34 row
350m
Meters
2:34.0
Time
3:40.0
Pace
27
Calories
120
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 19 |
Stroke Count | 49 |
Drag Factor | 127 |
September 28, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:34.0 | 350m | 3:40.0 | 33 | 413 | 19 | 120 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 123 |
2:00.0 | 95m | 5:15.7 | 11 | 338 | 12 | 108 |
2:34.0 | 130 |
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Another attempt at 4´RE with lower DRAG.
Also aborted