Robert M.L. Snapper 10:00 BikeErg
4,877m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 66 |
| Revolution Count | 669 |
| Power/kg | 2.04 |
| Drag Factor | 131 |
October 01, 2020 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,877m | 2:03.0 | 188 | 946 | 66 | 148 |
| 1:00.0 | 460m | 2:10.4 | 158 | 842 | 63 | 127 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 66 | 141 |
| 3:00.0 | 488m | 2:02.9 | 188 | 948 | 67 | 145 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 68 | 148 |
| 5:00.0 | 492m | 2:01.9 | 193 | 964 | 67 | 151 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 68 | 153 |
| 7:00.0 | 493m | 2:01.7 | 194 | 968 | 68 | 153 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 68 | 154 |
| 9:00.0 | 495m | 2:01.2 | 197 | 976 | 68 | 155 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 67 | 155 |
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Workout Graph
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10`kind of CD on the Bike