Robert M.L. Snapper 1609m row
1,609m
Meters
6:41.3
Time
2:04.7
Pace
97
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 230 |
| Drag Factor | 126 |
October 08, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.3 | 1,609m | 2:04.7 | 180 | 921 | 34 | 136 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 34 | 114 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 34 | 129 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 34 | 130 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 34 | 134 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 35 | 140 |
| 0:49.7 | 1,200m | 2:04.2 | 182 | 927 | 35 | 140 |
| 0:49.5 | 1,400m | 2:03.7 | 185 | 935 | 34 | 143 |
| 0:47.6 | 1,600m | 1:59.0 | 208 | 1014 | 35 | 148 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 58 | 148 |
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Workout Graph
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