Robert M.L. Snapper 3218m SkiErg
3,218m
Meters
13:29.3
Time
2:05.7
Pace
203
Calories
159
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 39 |
Stroke Count | 540 |
Drag Factor | 93 |
October 13, 2020 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:29.3 | 3,218m | 2:05.7 | 176 | 905 | 39 | 159 |
6:46.7 | 1,609m | 2:06.3 | 173 | 896 | 39 | 153 |
6:42.5 | 3,218m | 2:05.0 | 179 | 915 | 41 | 165 |
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Same double Mile of SkiErg.
Medium effort does not seems to be in my vocab.