Robert M.L. Snapper 500m BikeErg
500m
Meters
0:47.6
Time
1:35.2
Pace
19
Calories
125
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| RPM | 86 |
| Revolution Count | 68 |
| Power/kg | 4.41 |
| Drag Factor | 129 |
October 17, 2020 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.6 | 500m | 1:35.2 | 406 | 1696 | 86 | 125 |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 76 | 104 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 90 | 113 |
| 0:09.4 | 300m | 1:34.0 | 421 | 1750 | 89 | 124 |
| 0:09.3 | 400m | 1:33.0 | 435 | 1797 | 90 | 133 |
| 0:09.2 | 500m | 1:32.0 | 449 | 1846 | 91 | 152 |
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Not my favourite distance due to weak start. SB 0:49,4 and time to beat for Nº in ranking 0:47,7. Thought I had done 0:47,5 but it was corrected to 0:47,6...0,1 within nº 1, but who cares.