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Robert M.L. Snapper 1:00:00 BikeErg

30,393

Meters

1:00:00.0

Time

1:58.4

Pace

1010

Calories

154

Heart Rate

Average Watts211
Calories Per Hour1024
RPM69
Revolution Count4190
Drag Factor129

October 23, 2020 11:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

SB 30.237m. 1 week ago = 1:59,0
Target 30.400m. and 30´split 15.250.
Relatively easy: 30´15.235 = -15m. In total -7m.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,393 1:58.4 211 1024 69 154
2:00.0 1,034 1:56.0 224 1070 71 136
4:00.0 1,018 1:57.8 214 1035 70 137
6:00.0 1,016 1:58.1 212 1031 70 140
8:00.0 1,015 1:58.2 212 1028 70 146
10:00.0 1,014 1:58.3 211 1026 69 146
12:00.0 1,016 1:58.1 212 1031 70 148
14:00.0 1,015 1:58.2 212 1028 70 149
16:00.0 1,015 1:58.2 212 1028 70 150
18:00.0 1,015 1:58.2 212 1028 70 151
20:00.0 1,013 1:58.4 211 1024 70 152
22:00.0 1,012 1:58.5 210 1022 70 153
24:00.0 1,012 1:58.5 210 1022 70 153
26:00.0 1,011 1:58.6 209 1020 70 154
28:00.0 1,012 1:58.5 210 1022 70 155
30:00.0 1,015 1:58.2 212 1028 70 157
32:00.0 1,012 1:58.5 210 1022 70 157
34:00.0 1,008 1:59.0 207 1013 70 157
36:00.0 1,010 1:58.8 209 1018 70 157
38:00.0 1,008 1:59.0 207 1013 69 159
40:00.0 1,007 1:59.1 207 1011 70 158
42:00.0 1,009 1:58.9 208 1016 69 159
44:00.0 1,009 1:58.9 208 1016 69 159
46:00.0 1,008 1:59.0 207 1013 70 160
48:00.0 1,007 1:59.1 207 1011 70 160
50:00.0 1,005 1:59.4 206 1007 69 161
52:00.0 1,004 1:59.5 205 1005 70 161
54:00.0 1,006 1:59.2 206 1009 69 161
56:00.0 1,005 1:59.4 206 1007 69 162
58:00.0 1,007 1:59.1 207 1011 70 163
1:00:00.0 1,055 1:53.7 238 1118 73 165

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Workout Graph

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