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Robert M.L. Snapper 6344m row

6,344

Meters

27:04.8

Time

2:08.0

Pace

387

Calories

135

Heart Rate

Average Watts167
Calories Per Hour857
Stroke Rate33
Stroke Count912
Drag Factor126

November 01, 2020 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Opted for an end of day session and setting a time on 6.344m. for the IRL. Last years best was 26:41,0
Physical problems with rowing making it unpleasaent.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:04.8 6,344 2:08.0 167 857 387 33 135
2:06.8 500 2:06.8 172 880 31 34 104
2:08.0 1,000 2:08.0 167 871 31 34 115
2:08.7 1,500 2:08.7 164 839 30 34 125
2:08.9 2,000 2:08.9 163 837 30 34 103
2:09.3 2,500 2:09.3 162 835 30 33 138
2:09.1 3,000 2:09.1 163 836 30 34 140
2:09.3 3,500 2:09.3 162 835 30 33 141
2:09.5 4,000 2:09.5 161 833 30 33 144
2:09.0 4,500 2:09.0 163 837 30 33 146
2:08.1 5,000 2:08.1 167 871 31 33 149
2:07.2 5,500 2:07.2 170 877 31 34 151
2:06.3 6,000 2:06.3 174 883 31 34 154
1:24.8 6,344 2:03.2 187 933 22 35 157

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Workout Graph

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