Robert M.L. Snapper 1000m SkiErg
1,000m
Meters
4:05.9
Time
2:02.9
Pace
61
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 41 |
| Stroke Count | 169 |
| Drag Factor | 99 |
November 07, 2020 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 41 | 143 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 42 | 125 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 40 | 141 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 41 | 147 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 42 | 149 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 42 | 153 |
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Workout Graph
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CD and another 1K. Too fast as usual