Robert M.L. Snapper 1000m SkiErg
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 38 |
| Stroke Count | 165 |
| Drag Factor | 93 |
November 07, 2020 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 38 | 117 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 39 | 93 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 38 | 109 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 39 | 121 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 38 | 130 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 40 | 136 |
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Workout Graph
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Next week have to do a 1K challenge test