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Robert M.L. Snapper 25000m BikeErg

25,000

Meters

49:41.9

Time

1:59.2

Pace

821

Calories

150

Heart Rate

Average Watts206
Calories Per Hour991
RPM69
Revolution Count3474
Drag Factor126

November 08, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Have some physical problems. Looks like trombose in left leg. Does not stop me cycling but feels heavy. Intention 25K Sub 2:00 witj not too much effort. Not that easy at the end but kind of Okish. After that sauna.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
49:41.9 25,000 1:59.2 206 991 821 69 150
1:59.0 1,000 1:59.0 208 998 33 70 128
1:57.7 2,000 1:57.7 215 1009 33 71 132
1:57.7 3,000 1:57.7 215 1009 33 71 135
1:57.7 4,000 1:57.7 215 1009 33 71 136
1:58.0 5,000 1:58.0 213 1006 33 71 138
1:58.0 6,000 1:58.0 213 1006 33 71 142
1:58.0 7,000 1:58.0 213 1006 33 71 147
1:58.3 8,000 1:58.3 211 1004 33 70 148
1:58.7 9,000 1:58.7 209 1000 33 70 147
1:58.4 10,000 1:58.4 211 1003 33 70 151
1:59.1 11,000 1:59.1 207 997 33 70 152
1:58.9 12,000 1:58.9 208 999 33 70 153
1:59.0 13,000 1:59.0 208 998 33 70 153
1:59.0 14,000 1:59.0 208 998 33 70 155
1:58.7 15,000 1:58.7 209 1000 33 70 157
1:59.4 16,000 1:59.4 206 994 33 70 158
1:59.6 17,000 1:59.6 205 993 33 70 157
1:59.8 18,000 1:59.8 204 991 33 70 158
1:59.7 19,000 1:59.7 204 992 33 70 160
1:59.8 20,000 1:59.8 204 991 33 70 161
2:02.1 21,000 2:02.1 192 943 32 68 160
2:02.6 22,000 2:02.6 190 939 32 68 159
2:02.8 23,000 2:02.8 189 938 32 68 159
2:01.9 24,000 2:01.9 193 945 32 68 161
1:57.9 25,000 1:57.9 214 1007 33 71 163

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Workout Graph

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