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Robert M.L. Snapper 25000m BikeErg

25,000m

Meters

49:41.9

Time

1:59.2

Pace

821

Calories

150

Heart Rate

Average Watts206
Calories Per Hour1009
RPM69
Revolution Count3474
Power/kg2.24
Drag Factor126

November 08, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Have some physical problems. Looks like trombose in left leg. Does not stop me cycling but feels heavy. Intention 25K Sub 2:00 witj not too much effort. Not that easy at the end but kind of Okish. After that sauna.

Splits

Time Meters Pace Watts Cal/Hr RPM
49:41.9 25,000m 1:59.2 206 1009 69 150
1:59.0 1,000m 1:59.0 208 1014 70 128
1:57.7 2,000m 1:57.7 215 1038 71 132
1:57.7 3,000m 1:57.7 215 1038 71 135
1:57.7 4,000m 1:57.7 215 1038 71 136
1:58.0 5,000m 1:58.0 213 1033 71 138
1:58.0 6,000m 1:58.0 213 1033 71 142
1:58.0 7,000m 1:58.0 213 1033 71 147
1:58.3 8,000m 1:58.3 211 1027 70 148
1:58.7 9,000m 1:58.7 209 1020 70 147
1:58.4 10,000m 1:58.4 211 1025 70 151
1:59.1 11,000m 1:59.1 207 1013 70 152
1:58.9 12,000m 1:58.9 208 1016 70 153
1:59.0 13,000m 1:59.0 208 1014 70 153
1:59.0 14,000m 1:59.0 208 1014 70 155
1:58.7 15,000m 1:58.7 209 1020 70 157
1:59.4 16,000m 1:59.4 206 1007 70 158
1:59.6 17,000m 1:59.6 205 1004 70 157
1:59.8 18,000m 1:59.8 204 1000 70 158
1:59.7 19,000m 1:59.7 204 1002 70 160
1:59.8 20,000m 1:59.8 204 1000 70 161
2:02.1 21,000m 2:02.1 192 961 68 160
2:02.6 22,000m 2:02.6 190 953 68 159
2:02.8 23,000m 2:02.8 189 950 68 159
2:01.9 24,000m 2:01.9 193 964 68 161
1:57.9 25,000m 1:57.9 214 1034 71 163

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Workout Graph

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