Robert M.L. Snapper 30:00 BikeErg
15,263m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 2.32 |
| Drag Factor | 126 |
November 13, 2020 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,263m | 1:57.9 | 213 | 1034 | 70 | 151 |
| 5:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 70 | 133 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 71 | 147 |
| 15:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 71 | 150 |
| 20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 71 | 155 |
| 25:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 71 | 160 |
| 30:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 71 | 164 |
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