Robert M.L. Snapper 1x500m/1:30r SkiErg
500m
Meters
1:57.1
Time
1:57.1
Pace
34
Calories
152
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 524m |
| Overall Time | 3:27.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 45 |
| Stroke Count | 88 |
| Drag Factor | 100 |
November 13, 2020 18:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 45 | 152 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 45 | 152 |
| r24m |
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Workout Graph
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After the 30´Bike a 500m.on SE in 1:57,1