Robert M.L. Snapper 1:00:00 BikeErg
28,050m
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 65 |
| Revolution Count | 3901 |
| Power/kg | 1.8 |
| Drag Factor | 126 |
November 16, 2020 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,050m | 2:08.3 | 166 | 869 | 65 | 139 |
| 10:00.0 | 4,751m | 2:06.2 | 174 | 898 | 66 | 126 |
| 20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 66 | 135 |
| 30:00.0 | 4,702m | 2:07.6 | 168 | 879 | 65 | 140 |
| 40:00.0 | 4,645m | 2:09.1 | 162 | 858 | 65 | 141 |
| 50:00.0 | 4,568m | 2:11.3 | 154 | 831 | 64 | 143 |
| 1:00:00.0 | 4,640m | 2:09.3 | 162 | 857 | 65 | 149 |
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Workout Graph
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After the TT now time to go back to endurance sessions. Today a slow recovery.