Robert M.L. Snapper 1:00:00 BikeErg
29,254m
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 67 |
| Revolution Count | 4060 |
| Power/kg | 2.04 |
| Drag Factor | 127 |
November 17, 2020 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,254m | 2:03.0 | 188 | 946 | 67 | 145 |
| 6:00.0 | 2,972m | 2:01.1 | 197 | 977 | 69 | 124 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 69 | 131 |
| 18:00.0 | 2,947m | 2:02.1 | 192 | 960 | 68 | 140 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 68 | 145 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 68 | 147 |
| 36:00.0 | 2,920m | 2:03.2 | 187 | 942 | 67 | 151 |
| 42:00.0 | 2,905m | 2:03.9 | 184 | 932 | 67 | 152 |
| 48:00.0 | 2,889m | 2:04.6 | 181 | 922 | 67 | 154 |
| 54:00.0 | 2,873m | 2:05.3 | 178 | 912 | 67 | 156 |
| 1:00:00.0 | 2,903m | 2:04.0 | 184 | 931 | 67 | 159 |
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Workout Graph
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Another hour and faster strat and could keep kind of even pace of 29 kp/h