Robert M.L. Snapper 1:00:00 BikeErg
29,571m
Meters
1:00:00.0
Time
2:01.7
Pace
961
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 67 |
| Revolution Count | 4043 |
| Power/kg | 2.11 |
| Drag Factor | 133 |
November 24, 2020 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,571m | 2:01.7 | 194 | 967 | 67 | 145 |
| 6:00.0 | 2,977m | 2:00.9 | 198 | 981 | 68 | 126 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 68 | 133 |
| 18:00.0 | 2,971m | 2:01.1 | 197 | 977 | 68 | 141 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 68 | 144 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 68 | 147 |
| 36:00.0 | 2,944m | 2:02.2 | 191 | 958 | 67 | 149 |
| 42:00.0 | 2,941m | 2:02.4 | 191 | 956 | 67 | 152 |
| 48:00.0 | 2,912m | 2:03.6 | 185 | 937 | 66 | 152 |
| 54:00.0 | 2,906m | 2:03.8 | 184 | 933 | 66 | 154 |
| 1:00:00.0 | 2,988m | 2:00.4 | 200 | 988 | 68 | 160 |
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Another long working day. When home another hour. Less than yesterday but still relatively easy.