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Robert M.L. Snapper 6344m row

6,344m

Meters

26:52.6

Time

2:07.0

Pace

394

Calories

134

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate34
Stroke Count915
Drag Factor131

November 30, 2020 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2nd. attempt on 6344m for IRL. Find the rowing very hard. Cannot get the HR up like with skiing or cycling. If all goes well Rowing should be equal to Skiing. Managed with a final blow to go 0,1 faster as rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:52.6 6,344m 2:07.0 170 886 34 134
2:05.9 500m 2:05.9 175 903 34 115
2:07.4 1,000m 2:07.4 169 882 34 123
2:07.8 1,500m 2:07.8 168 877 34 127
2:07.8 2,000m 2:07.8 168 877 34 129
2:07.6 2,500m 2:07.6 168 879 34 130
2:07.3 3,000m 2:07.3 170 883 34 133
2:07.7 3,500m 2:07.7 168 878 34 132
2:07.4 4,000m 2:07.4 169 882 34 135
2:07.3 4,500m 2:07.3 170 883 34 140
2:07.5 5,000m 2:07.5 169 881 34 141
2:07.5 5,500m 2:07.5 169 881 34 144
2:06.3 6,000m 2:06.3 174 897 34 145
1:25.1 6,344m 2:03.6 185 936 35 148

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Workout Graph

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