Robert M.L. Snapper 2000m BikeErg
2,000m
Meters
3:37.9
Time
1:48.9
Pace
73
Calories
161
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 74 |
| Revolution Count | 268 |
| Power/kg | 2.95 |
| Drag Factor | 139 |
December 02, 2020 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 74 | 161 |
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 74 | 153 |
| 0:55.1 | 1,000m | 1:50.2 | 262 | 1200 | 73 | 162 |
| 0:55.5 | 1,500m | 1:51.0 | 256 | 1180 | 74 | 164 |
| 0:52.7 | 2,000m | 1:45.4 | 299 | 1328 | 76 | 167 |
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Workout Graph
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5´ rest after the 30´
Easy start and soon around 3:39 - 3:40 pace. With a faster last 500m.managed 3:37,9. Negative split.