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Robert M.L. Snapper 5000m SkiErg

5,000m

Meters

21:57.1

Time

2:11.7

Pace

298

Calories

129

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate36
Stroke Count801
Drag Factor100

December 10, 2020 17:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a 5K Skiing with a target of 22:00 = 2:06

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.1 5,000m 2:11.7 153 827 36 129
2:14.2 500m 2:14.2 145 798 36 107
2:11.2 1,000m 2:11.2 155 833 35 117
2:10.6 1,500m 2:10.6 157 840 36 124
2:11.1 2,000m 2:11.1 155 834 36 127
2:11.0 2,500m 2:11.0 156 835 37 129
2:11.1 3,000m 2:11.1 155 834 37 134
2:11.1 3,500m 2:11.1 155 834 37 135
2:10.9 4,000m 2:10.9 156 837 37 138
2:12.2 4,500m 2:12.2 151 821 38 141
2:13.6 5,000m 2:13.6 147 805 38 140

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Workout Graph

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