Robert M.L. Snapper 30:00 BikeErg
15,265m
Meters
30:00.0
Time
1:57.9
Pace
511
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.32 |
| Drag Factor | 133 |
December 17, 2020 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,265m | 1:57.9 | 213 | 1034 | 69 | 149 |
| 3:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 68 | 131 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 69 | 134 |
| 9:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 69 | 143 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 69 | 148 |
| 15:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 70 | 151 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 69 | 154 |
| 21:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 70 | 157 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 69 | 159 |
| 27:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 70 | 159 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 70 | 161 |
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