Robert M.L. Snapper 1:00:00 BikeErg
30,019m
Meters
1:00:00.0
Time
1:59.9
Pace
993
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Revolution Count | 4103 |
| Power/kg | 2.21 |
| Drag Factor | 133 |
December 20, 2020 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,019m | 1:59.9 | 203 | 998 | 68 | 149 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 68 | 129 |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 69 | 134 |
| 18:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 69 | 144 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 69 | 148 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 69 | 151 |
| 36:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 69 | 155 |
| 42:00.0 | 3,002m | 1:59.9 | 203 | 998 | 68 | 158 |
| 48:00.0 | 2,974m | 2:01.0 | 197 | 979 | 68 | 157 |
| 54:00.0 | 2,955m | 2:01.8 | 194 | 966 | 67 | 158 |
| 1:00:00.0 | 2,989m | 2:00.4 | 200 | 989 | 68 | 161 |
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Workout Graph
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Trying for a Sub 2:00. Quite controlled.