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Robert M.L. Snapper 40000m BikeErg

40,000

Meters

1:23:17.4

Time

2:04.9

Pace

1242

Calories

140

Heart Rate

Average Watts179
Calories Per Hour917
RPM65
Revolution Count5461
Drag Factor133

December 27, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just a long session with low HR.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:23:17.4 40,000 2:04.9 179 917 65 140
2:08.0 1,000 2:08.0 167 874 64 115
2:07.4 2,000 2:07.4 169 882 64 112
2:06.8 3,000 2:06.8 172 890 65 115
2:06.0 4,000 2:06.0 175 902 65 120
2:05.8 5,000 2:05.8 176 905 65 122
2:05.7 6,000 2:05.7 176 906 65 124
2:05.4 7,000 2:05.4 177 910 66 125
2:05.2 8,000 2:05.2 178 913 65 127
2:04.5 9,000 2:04.5 181 924 66 130
2:04.8 10,000 2:04.8 180 919 65 131
2:04.4 11,000 2:04.4 182 925 66 137
2:04.8 12,000 2:04.8 180 919 65 137
2:04.9 13,000 2:04.9 180 918 66 137
2:04.7 14,000 2:04.7 180 921 66 138
2:04.9 15,000 2:04.9 180 918 65 139
2:04.9 16,000 2:04.9 180 918 66 139
2:04.8 17,000 2:04.8 180 919 65 140
2:04.9 18,000 2:04.9 180 918 66 141
2:04.8 19,000 2:04.8 180 919 65 142
2:04.8 20,000 2:04.8 180 919 66 143
2:04.8 21,000 2:04.8 180 919 66 143
2:04.8 22,000 2:04.8 180 919 65 144
2:04.8 23,000 2:04.8 180 919 66 146
2:04.9 24,000 2:04.9 180 918 65 146
2:04.8 25,000 2:04.8 180 919 66 146
2:04.6 26,000 2:04.6 181 922 65 148
2:04.8 27,000 2:04.8 180 919 65 148
2:04.4 28,000 2:04.4 182 925 66 149
2:04.4 29,000 2:04.4 182 925 66 149
2:04.8 30,000 2:04.8 180 919 66 149
2:04.8 31,000 2:04.8 180 919 65 149
2:04.7 32,000 2:04.7 180 921 66 150
2:04.9 33,000 2:04.9 180 918 65 150
2:04.9 34,000 2:04.9 180 918 66 151
2:04.7 35,000 2:04.7 180 921 66 152
2:04.8 36,000 2:04.8 180 919 66 152
2:04.7 37,000 2:04.7 180 921 65 153
2:04.6 38,000 2:04.6 181 922 66 154
2:04.6 39,000 2:04.6 181 922 66 153
2:00.3 40,000 2:00.3 201 991 68 157

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Workout Graph

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