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Robert M.L. Snapper 40000m BikeErg

40,000m

Meters

1:23:17.4

Time

2:04.9

Pace

1242

Calories

140

Heart Rate

Average Watts179
Calories Per Hour917
RPM65
Revolution Count5461
Power/kg1.95
Drag Factor133

December 27, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just a long session with low HR.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:23:17.4 40,000m 2:04.9 179 917 65 140
2:08.0 1,000m 2:08.0 167 874 64 115
2:07.4 2,000m 2:07.4 169 882 64 112
2:06.8 3,000m 2:06.8 172 890 65 115
2:06.0 4,000m 2:06.0 175 902 65 120
2:05.8 5,000m 2:05.8 176 905 65 122
2:05.7 6,000m 2:05.7 176 906 65 124
2:05.4 7,000m 2:05.4 177 910 66 125
2:05.2 8,000m 2:05.2 178 913 65 127
2:04.5 9,000m 2:04.5 181 924 66 130
2:04.8 10,000m 2:04.8 180 919 65 131
2:04.4 11,000m 2:04.4 182 925 66 137
2:04.8 12,000m 2:04.8 180 919 65 137
2:04.9 13,000m 2:04.9 180 918 66 137
2:04.7 14,000m 2:04.7 180 921 66 138
2:04.9 15,000m 2:04.9 180 918 65 139
2:04.9 16,000m 2:04.9 180 918 66 139
2:04.8 17,000m 2:04.8 180 919 65 140
2:04.9 18,000m 2:04.9 180 918 66 141
2:04.8 19,000m 2:04.8 180 919 65 142
2:04.8 20,000m 2:04.8 180 919 66 143
2:04.8 21,000m 2:04.8 180 919 66 143
2:04.8 22,000m 2:04.8 180 919 65 144
2:04.8 23,000m 2:04.8 180 919 66 146
2:04.9 24,000m 2:04.9 180 918 65 146
2:04.8 25,000m 2:04.8 180 919 66 146
2:04.6 26,000m 2:04.6 181 922 65 148
2:04.8 27,000m 2:04.8 180 919 65 148
2:04.4 28,000m 2:04.4 182 925 66 149
2:04.4 29,000m 2:04.4 182 925 66 149
2:04.8 30,000m 2:04.8 180 919 66 149
2:04.8 31,000m 2:04.8 180 919 65 149
2:04.7 32,000m 2:04.7 180 921 66 150
2:04.9 33,000m 2:04.9 180 918 65 150
2:04.9 34,000m 2:04.9 180 918 66 151
2:04.7 35,000m 2:04.7 180 921 66 152
2:04.8 36,000m 2:04.8 180 919 66 152
2:04.7 37,000m 2:04.7 180 921 65 153
2:04.6 38,000m 2:04.6 181 922 66 154
2:04.6 39,000m 2:04.6 181 922 66 153
2:00.3 40,000m 2:00.3 201 991 68 157

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Workout Graph

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