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Robert M.L. Snapper 50000m BikeErg

50,000m

Meters

1:45:34.9

Time

2:06.6

Pace

1550

Calories

143

Heart Rate

Average Watts172
Calories Per Hour892
RPM66
Revolution Count7001
Power/kg1.87
Drag Factor124

December 31, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Last day of the year. In the past I always did something above normal. For today I had planned a 50K on the Bike. Had not done thatyes so far. FM the misr. Very hard in the end, and many times PD decause of butt pain. Anyway I set a mark.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:45:34.9 50,000m 2:06.6 172 892 66 143
2:05.5 1,000m 2:05.5 177 909 66 122
2:03.9 2,000m 2:03.9 184 933 68 124
2:03.3 3,000m 2:03.3 187 942 68 127
2:03.1 4,000m 2:03.1 188 945 68 130
2:03.4 5,000m 2:03.4 186 941 68 132
2:02.9 6,000m 2:02.9 189 948 68 133
2:03.4 7,000m 2:03.4 186 941 68 136
2:03.8 8,000m 2:03.8 184 934 68 139
2:04.1 9,000m 2:04.1 183 930 68 139
2:04.8 10,000m 2:04.8 180 919 67 140
2:05.0 11,000m 2:05.0 179 916 67 141
2:04.8 12,000m 2:04.8 180 919 67 142
2:05.8 13,000m 2:05.8 176 905 67 141
2:05.7 14,000m 2:05.7 176 906 67 142
2:07.3 15,000m 2:07.3 170 883 66 146
2:05.7 16,000m 2:05.7 176 906 67 144
2:05.9 17,000m 2:05.9 175 903 67 144
2:06.6 18,000m 2:06.6 172 893 66 143
2:06.0 19,000m 2:06.0 175 902 67 144
2:06.2 20,000m 2:06.2 174 899 67 145
2:05.8 21,000m 2:05.8 176 905 67 145
2:06.3 22,000m 2:06.3 174 897 67 146
2:05.7 23,000m 2:05.7 176 906 67 145
2:06.2 24,000m 2:06.2 174 899 67 147
2:06.2 25,000m 2:06.2 174 899 67 145
2:06.0 26,000m 2:06.0 175 902 67 146
2:06.3 27,000m 2:06.3 174 897 67 147
2:06.6 28,000m 2:06.6 172 893 66 147
2:06.4 29,000m 2:06.4 173 896 66 148
2:06.8 30,000m 2:06.8 172 890 66 146
2:06.8 31,000m 2:06.8 172 890 66 147
2:06.8 32,000m 2:06.8 172 890 66 148
2:07.6 33,000m 2:07.6 168 879 66 145
2:08.0 34,000m 2:08.0 167 874 66 147
2:07.9 35,000m 2:07.9 167 875 66 148
2:07.8 36,000m 2:07.8 168 877 66 147
2:07.8 37,000m 2:07.8 168 877 66 147
2:08.0 38,000m 2:08.0 167 874 66 146
2:07.9 39,000m 2:07.9 167 875 66 149
2:08.2 40,000m 2:08.2 166 871 66 149
2:10.9 41,000m 2:10.9 156 837 65 146
2:11.5 42,000m 2:11.5 154 829 64 144
2:10.3 43,000m 2:10.3 158 844 64 147
2:11.8 44,000m 2:11.8 153 826 64 145
2:09.6 45,000m 2:09.6 161 853 65 145
2:10.1 46,000m 2:10.1 159 847 65 144
2:10.5 47,000m 2:10.5 157 841 64 146
2:12.7 48,000m 2:12.7 150 815 63 148
2:08.4 49,000m 2:08.4 165 869 65 149
2:02.6 50,000m 2:02.6 190 953 69 153

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