Robert M.L. Snapper v1:00/0:40r...1 row
239m
Meters
1:00.0
Time
2:05.5
Pace
15
Calories
99
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 297m |
| Overall Time | 1:40.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 142 |
January 02, 2021 16:42:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 99 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 99 | |
| r: 0:40 | 58m | ||||||
| r58m |
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Workout Graph
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